• Most women feel a noticeable release during their very first 10-minute session.
• Lasting posture improvement — including visible reduction of the neck hump — typically develops over 2–4 weeks of consistent daily use.
• Dr. Mitchell recommends starting with 3 minutes and working up to 10.

1. Lie down on a flat surface — your bed or the floor both work.
2. Place the Cevera tool at the base of your skull, where your neck meets your head.
3. Let your head rest fully on the two nodes.
4. Stay still and breathe normally for 10 minutes. That's it.

• Two precisely engineered nodes targeting suboccipital pressure points at C1-C2.
• Medical-grade foam — firm enough for therapeutic pressure, cushioned to prevent bruising.
• Dimensions: 3.35" × 5.67" × 5.71" — perfectly calibrated for occipital contact.
• Hypoallergenic, BPA-free finish.
• Anti-slip base pads for stability on any surface.
• Compact and lightweight — use at home, at the office, or while traveling.

Shipping

• We ship all US orders within 1–2 business days. Estimated delivery: 8–10 business days. You'll receive a tracking number by email once your order ships.

Returns

• We love our product and we're confident you will too! If you're not completely satisfied, you can easily return it within 90 days.